During your Report of Findings, Dr. Buryta will often discuss aspects of your health like proper sleep hygiene, at home therapeutic exercises, ergonomic supports, kinesiotaping, topical analgesics, or when and how to use ice and heat therapeutically.

If you landed on this page, you likely already have a specifically curated recommendation for your body at this particular stage of healing.  In that case, happy browsing!
 
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for an inclusive list of
Rochester House Call Chiropractic's

At-Home Product Recommendations